Sunflower Seed Meditation

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A bird in the hand....
is worth a thousand words about being in the moment
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I'm always fully present

I'd rather have raisins.

When can we eat?

Eenie, meenie, miney, moe...

They all smell the same.

Shhh... I'm listening.

Can I swallow it now?

Awesome - let's do it again

the world offers itself to your imagination
- Mary Oliver
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